How to Prevent the Flu

prevent the flu

And How to Treat the Flu if You Already Have It I began this year with flu symptoms. This is pretty unusual for me since I can’t remember the last time I had the flu. We were at the Esalen Institute doing a workshop the last week of December. About half the people there were [...]

Effective Treatment for the Flu

Mother together with the son. Tenderness, love and care.

Conventional medical treatment useless Flu season has arrived and emergency rooms are packed with those unfortunate souls who have come down with these dreaded symptoms. Unfortunately, conventional medicine has no effective treatment for the flu. Turning to alternative treatments is your best option. Flu symptoms How do you know whether you have the flu or [...]

How to Get Optimal Vitamin D from the Sun

Vitamin D from the Sun

Summer is almost here and I’ve been enjoying sitting out in the mid-day sun, soaking up the rays. Safe sun exposure is key to a healthy summer. We used to think we had to lather sunscreen on our kids whenever they were going to be out in the sun. Now we’re learning that we need [...]

Flu Shots are Not Effective

Take Vitamin D to Prevent Flu Everywhere I go I see signs telling me to get my flu shot. This makes me cringe because I know these vaccines are not effective and they can also wreak havoc with the health of both children and adults. Public health officials have been hyping flu vaccine effectiveness for [...]

How to Boost the Immune System for a Vibrant Healthy Child

boost-the-immune-system

It’s hard to believe my daughter went back to school last week, beginning her junior year of high school. Where did the summer go? Soon we’ll be hearing about all the colds and flu “going around” and flu shots will be heavily marketed. It’s time to boost the immune system. Have you wondered why there’s [...]