Put the Joy Back in Your Parenting

What could be a joyful, fun and happy experience – parenting sometimes becomes exhausting, demanding and unmanageable. Nothing seems to be working and you don’t know what to do.

Many of you are overwhelmed and stuck in a difficult pattern of relating with your kids. Maybe you’re lost in the struggle of trying to manage your child’s troubling behavior or chronic health issues and you don’t know what to do. You may feel sad, frustrated, guilty or disappointed by your parenting experience. I imagine you are doing everything you can to have a happy, healthy family, while dealing with a lot of stress.

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It’s become common for kids to have difficult and complicated (sometimes extreme) behavior and developmental issues, anxiety, depression, and chronic illness.

It’s heartbreaking when you don’t know how to help them.

Parenting is crazy hard. It may be the most difficult and chaotic thing you’ll ever do. It’s filled with conflicts and challenges you never thought you’d have to deal with.

AND…there is an easier way to parent.

You can change what’s not working. You absolutely can create cooperation, harmony, health and well-being within your family. And you can feel so much better!

Let me be your guide

I’m Jane Sheppard, Transformational Parenting Coach, National Board Certified Health and Wellness Coach, and Functional Medicine Health Coach. 

I work with moms who are at the end of their rope with their kids’ behavior and who are ready to become the empowered peaceful parent their kids need them to be. 

As a Master Certified Transformational Parenting Coach…

I help you to understand what’s happening beneath your kids’ distressing behavior – and how to help them. I support you in managing your emotional stress and triggers, repairing the disconnection with your kids, and restoring your relationship so that your children can hear you and respect and trust you.

You will know how to bring yourself to calm and emotional connection with your child, and you will have the tools and strategies that really work. You will know what to do in your most difficult parenting moments.

I’ve been teaching moms about holistic health and well-being for themselves and their children for over 30 years. I have extensive training and experience in coaching for over 10 years, and I hold these certifications:

  • Certified Peaceful Parenting Coach
  • Master Certification in the Jai Institute for Parenting Transformational Parenting Process
  • Functional Medicine Certified Health Coach (FMCHC)
  • National Board Certified Health & Wellness Coach (NBC-HWC)
  • Epidemic Answers Health Coach
  • Somatic Awakening Practitioner
  • Trauma-Sensitive HeartMath Certified Practitioner

What makes me different from other parenting coaches?

I am an intuitive, empathic listener. I am trained in mind-body energy medicine, somatic healing, positive psychology and peaceful, empowered, transformational parenting. I blend my knowledge, expertise, experience, intuition, wisdom, and insight with effective tools and education to help you move through your most difficult challenges with your children.

I have the unique ability to help you with both the behavior/emotional aspect and also the chronic physical health issues, which is a very rare thing in a parenting coach. I take a holistic approach to understanding behavior issues, and this leads to huge benefits to both you and your child.

As a Health and Wellness Coach, I can support you in getting to the root causes of your child’s difficult health and behavior issues. Recovery is possible from chronic conditions like anxiety, depression, ADHD, allergies, eczema, behavior and mood disorders, and I can guide you in finding the answers that are right for your child.

I am here for you if you are ready for a change. I can help you overcome your current parenting challenges, establish a deeper connection with your kids, create a whole new level of cooperation within your family, and feel a lot better about parenting.

The First Step to Parenting Joy

Your first step is to subscribe to get my emails. My intention is to give you what you need to know and not overwhelm you with too much information. Through my emails, coaching and courses I provide tools and strategies that really work to resolve these challenges. You’ll gain clarity and confidence in your parenting and peace in your family.

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