Creating Connection: How It Leads to Happier Healthier Children by Jane Sheppard To help your children reach their greatest potential, you must first create a strong bond with them before, during, and after birth and continue to nurture and strengthen this connection throughout the various stages of their childhood. Children who grow up with plenty…
Providing a Safe, Nurturing Haven for your Baby or Toddler is More Important than Sleep Routines Being a more “go-with-the-flow” type of person, I was never much for routines or structure as a mom. I could never quite get a solid routine going for my daughter’s bedtime, even though all the books and articles touted…
A Self-Health Plan Of all the problems of modern life, few are more pervasive than stress. Stress and fatigue are signals that you are not giving enough to yourself. Stress can cause a wide variety of ailments and serious diseases, including headaches, gut issues, depression, pain and heart attacks. I teach stress relief, so I…